Squash caviar is one of the favorite delicacies of many people. The snack recipe has flown all over the world and is firmly rooted in the kitchen of most families. For about three decades, the popularity of caviar has not been extinguished. In addition to its amazing taste, it is also full of vitamins and nutrients. It has calcium, potassium and a lot of phosphorus, sulfur, sodium, manganese and zinc which make it not only delicious, but healthy food as well!