How to prepare a garnish easily and without hassle and spend very little time on cooking?
Prepare millet in boiling bags. It is easy to cook cereals in bags - after all, the cereals do not burn, there is no need to stand at the stove and stir, the pan remains clean.
During the production of millet, all nutrients and beneficial properties are preserved. Millet is a valuable source of vitamins and minerals, as well as essential amino acids. Millet normalizes digestion and well-being, increases efficiency. It improves metabolism due to its high manganese content. The presence of magnesium in millet increases the physical endurance of the body.
Ingredients: millet groats
Net weight: 400 g. (5 × 80 g)
The nutritional value. 100 g of the product contains: protein - 11.0%, fat - 3.0%, carbohydrates - 73.0%.
Energy value - 1 510.0 (360.0) kJ (kcal)
Cooking time: 15 - 20 minutes.
The shelf life is 9 months.