Paprika is one of the most generous sources of vitamin C. At the same time, ascorbic acid is retained in the dried product and does not evaporate during cooking.
Bell peppers are a source of vitamin A, which improves immunity and the body's ability to resist viruses and infections.
Also, paprika contains a relatively new in science vitamin P, named after paprika by the first letter. This substance strengthens the walls of blood vessels.
The aforementioned capsaicin not only provides pungency but is also incredibly beneficial. It is an alkaloid that promotes the production of endorphins, a hormone of happiness and pleasure that has a beneficial effect on the nervous system.
Paprika is endowed with magical properties, it is included in the composition of amulets that protect against the evil eye, damage.